SWIMSWIMDon't wait for your ship to come in, swim out to it. CYCLECYCLEIt never gets easier, you just get faster. RUNRUNIf you fail to prepare, prepare to fail.

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Training planned - 2015

The training schedule for the spring of 2015 has been updated.Time to get in shape for the year ahead:

Click here to go to the Events Calander